top of page
Search


Five Wardrobe Staples You Should Have in Your Closet
I have always had a love for fashion! Since I was a young girl. I loved all things fashion related from movies to music. Fashion has...
May 24, 20222 min read


Tips for Handling Hot Flashes
The origin of a hot flash or night sweats can tend to be confusing even for most doctors. They believe it is related to sex hormone...
May 20, 20224 min read


Why It’s Better To Work Out With Friends
Change your relationship with exercise. You don’t need to do this alone. Whatever your fitness goal, consistency is the key to reaching...
Apr 17, 20222 min read


Three Ways to Get a Load on Your Laundry Forever
Having fresh, clean laundry on a regular basis is a dream. Studies show that doing laundry does make us feel better, even satisfied in a...
Mar 25, 20222 min read


Spring Fashion Finds That You Will L-O-V-E
Spring is upon us, which means you now have the perfect excuse to go on that much needed shopping excursion. Get ready to add some of...
Mar 11, 20221 min read


How to Make Your Own Natural Body Scrub
“There are plenty of beauty stores where you can buy exfoliating body scrubs, but we think that homemade is far superior. This delectable...
Feb 28, 20221 min read


Heart Healthy Apple Cinnamon Oatmeal Cookies
Baking brings me so much joy! I love everything from brainstorming ideas to creating the process itself, and the end result. Baking is a...
Feb 23, 20221 min read


What's on Netflix?!?
Have you ever scrolled through the plethora of titles on Netflix only to be left with overwhelm and not know what you should watch? It's...
Feb 21, 20225 min read


How to Take the Weight Off When the Pressure is On
When you are busy and the pressure is on to drop a few pounds, it helps to have steps you can rely on to start losing weight quickly. It...
Feb 16, 20223 min read


Love Pops for Valentine's Day
The Sugar Mommas are obsessed with marshmallows. We like marshmallow anything, anytime, anywhere. Spongy, chewy, stretchy deliciousness....
Feb 11, 20222 min read


Pets and Lowering Kids’ Stress
Finally, a parenting topic my own kids will agree I know something about: kids and pets. I live with three children, four cats, and one...
Feb 5, 20223 min read


A Show Stopping Slider Recipe for Your Super Bowl Party
The big game is coming up, and no matter which team you're rooting for, I think it’s safe to agree we’re all on Team Super Bowl Snacks....
Feb 3, 20222 min read


Snow Cream Dessert
The weather outside is sunny and mild here in Anaverde but it is snowing, somewhere, right? Here is a unique and delicious way to create...
Jan 20, 20221 min read


Safety Tips for Riding in an Uber or Lyft
Uber and Lyft ride share apps are super convenient and safe, for the most part. But, sometimes they aren’t. It is crucial to use common...
Jan 18, 20224 min read


Drink Up: Why Water is Essential to Your Overall Health
This isn't news. You've heard it all before: Drink eight glasses of water in each day. Drink a glass of water before you eat a meal and...
Jan 6, 20223 min read


PEACE OF MIND: A New Year, A New Brain, A New Energy
As we take the holiday lights down and ponder at what 2022 will bring, I encourage you to explore a new outlook on health. An outlook...
Jan 1, 20223 min read


Secrets for Stress Free Winter Travel
Are you traveling for the holidays or taking a vacay this winter? Whether to escape the cold for somewhere more tropical, or to hit the...
Dec 20, 20213 min read


Holiday Budget Prep: 3 Things You Need to Do First
The holidays always seem to creep up out of nowhere, which can leave you feeling stressed and over budget if you don’t prepare ahead....
Dec 10, 20213 min read


Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her...
Nov 29, 20213 min read


All Aboard the Holiday Express
It's officially the holiday season. I liken it to an express train on a long, straight track: You can see it coming from miles away, but...
Nov 26, 20215 min read
bottom of page